THIS IS WE
real conversations. real women. real stories.
here you can listen to a collection of stories from women just like you. sharing moments that changed their life. we believe that all stories should be celebrated whether they are the happiest moments of your life, moments that left you feeling lost or moments where you healed yourself again and again.
we are here for all of it. heal, grow and connect with us.
Episodes
49 episodes
Turning Fear into Resilience: A Story from Everyday Life
Have you ever felt your heart race with fear in a seemingly normal place? Join me as I recount a chilling encounter at a local Walmart in July 2024 that shattered my sense of safety. A man invaded my personal space, staring at me so intensely t...
•
Season 2
•
Episode 49
•
24:39
From Fear to Fierce Love: Portia's Transformative Motherhood Journey
What happens when your life plan takes an unexpected turn? At 20, I discovered I was pregnant just as I was poised to kickstart my career in event planning. Join me, Portia Chambers, for the season finale of "THIS IS WE" as I share the raw, emo...
•
Season 2
•
Episode 48
•
1:09:24
Crafting a New Life Lindsay's Escape from Toxicity
Imagine feeling trapped in a toxic work environment and yearning for change but not knowing where to start. Lindsay found herself in this exact predicament, and in this episode of "This Is We," she bravely shares her journey from being a dissat...
•
Season 2
•
Episode 47
•
52:20
Beyond Goodbye: The Profound Legacy of Our Animal Friends
When Laurita's voice cracked with emotion recounting how the sudden loss of her dog Bruin pierced her heart, I knew this conversation was going to be a profound exploration of grief's tender territory. As we shared our stories, we wove a tapest...
•
Season 2
•
Episode 46
•
1:00:45
Brittney's Rise: Harnessing Main Character Energy for a Life of Resilience and Authenticity
As your host, Portia Chambers, I've had the privilege of walking alongside the indomitable Brittney Megann, the visionary behind Social and Stilettos, as she recounts her ascent from a creative hairdresser to an entrepreneurial force in the wak...
•
Season 2
•
Episode 45
•
54:14
Morgan's Voyage: Navigating the Rapids of Self-Love, Grief, and Unconventional Healing Paths
When Morgan, a clinical social worker specializing in eating disorders, trauma, and emotion regulation, sat down with me, Portia Chambers, it was as if a dam burst within her, releasing a stream of profound insights on the interconnectedness of...
•
59:01
Sophia's Healing Odyssey From Anguish to Self-Love and Mindful Living
Have you ever faced a storm of emotions so powerful it felt as if it could sweep you away? Sophia Plank, a somatic breathwork practitioner and stretch therapist, joins me, Portia Chambers, to recount her transformative journey through heartbrea...
•
56:42
Breaking Boundaries: Urmi's Path to Authentic Living
Struggling to navigate a path between your heritage and the culture you grew up in? You're not alone. Step into the world of Urmi, an inspiring woman who, like a skilled alchemist, has learned to blend the rich traditions of her Bengali roots w...
•
38:29
Navigating the Night of Loss: Ashley's Path of Grieving, Healing, and Embracing the Depths of Love
When the earth-shattering moment of losing a loved one strikes, it can feel like navigating through an endless night. Join me, Portia Chambers, as we journey with Ashley from the Filled Up Podcast, through the shadows of grief into the light of...
•
58:39
Vanessa's Voyage: Embracing the Path to Authentic Happiness and Resilient Living
Ever found yourself at a crossroads, where the beaten path no longer appealed to you? Vanessa from GW General Wealth Capital Group of Companies joins me, Portia Chambers, on a heartfelt journey through the twists and turns of forging a path tru...
•
41:38
Embracing the Abyss: Nicole's Path Through Grief and the Quest for Healing Connection
Grief can ambush us with its intensity, leaving us to navigate a labyrinth of emotions and responsibilities. In a conversation with Nicole, a massage therapist and reiki master, we traverse the raw and rugged terrain of loss. She shares her hea...
•
54:28
Stacey's Odyssey: Confronting Body Image and Embracing Self-Love Through Life's Trials
Have you ever felt the weight of the world on your shoulders, purely based on your reflection in the mirror? My guest, Stacey, a courageous mother, takes us through the valleys and peaks of grappling with body image and the pressures of diet cu...
•
44:09
Redefining Strength A Single Mom's Inspiring Battle with Cancer
When life handed Darcy the unimaginable, she crafted a tale not of despair, but of fierce resilience. As Portia Chambers, I had the privilege of sitting with this remarkable therapist, single mother, and cancer survivor, whose story unfolds a n...
•
55:47
Alisha's Triumph Over Tradition and the Quest for Authenticity
Have you ever felt the weight of expectation tethering you to a life chosen by others? My guest Alisha knows this burden all too well—a Vancouver native who's navigated an arranged marriage and the subsequent entanglement of personal autonomy a...
•
Season 2
•
Episode 36
•
33:12
Unveiling The Strength in Sisterhood: MJ Renshaw on Transforming Female Friendships and Cultivating Trust
Have you ever felt like an outsider among your own squad? Join me, Portia Chambers, alongside the remarkable MJ Renshaw, for a conversation that's as raw as it is enlightening. In this exploration of the intricate dynamics of female friendships...
•
Season 2
•
Episode 35
•
59:08
Navigating Love's Uncharted Waters: Jessica's Tale of Marriage, Coming Out, and True Self Discovery
When love takes a turn into uncharted territories, it can unravel a tapestry of emotions and identities. That's exactly what happens as I, Portia Chambers, sit down with Jessica Crew, whose story of marriage, self-discovery, and resilience capt...
•
52:19
Embracing the Seismic Shift: Sara's Odyssey of Self-Discovery and Renewal
When Sara, the dynamic co-owner of Ess & Cay Salon and Experience, graced our studio, she brought a story that resonates with the heartbeat of transformation. Married young and quickly adapting to motherhood, she navigated a maze of self-do...
•
Season 2
•
Episode 33
•
56:09
The Unspoken Journey of Self-Preservation Amidst Love's Trials
When love and personal well-being clash, the heart faces a daunting challenge. Join me, Portia Chambers, as I sit down with Casey, a compassionate psychotherapist, who shares her profound and deeply personal account of facing her partner's ment...
•
Season 2
•
Episode 32
•
1:09:03
Embracing Vulnerability: Megan's Journey Through Motherhood and Personal Healing
Have you ever felt the weight of the world on your shoulders, only to realize it's not the globe that's heavy, but the unprocessed baggage of your past? Join us as we sit down with Megan, a Canadian expat living abroad with her two kids, to exp...
•
Season 2
•
Episode 31
•
1:11:15
The Transformational Power of Authentic Joy with Portia Chambers
Have you ever stood at the crossroads of success and satisfaction, wondering if there might be more to life than the highlight reels we share online? Join me, Portia Chambers, as I peel back the layers of my own transformational journey, reveal...
•
Season 2
•
Episode 30
•
48:40
From Orthorexic to Self-Care Advocate with Gabriella
When the line between healthy living and obsession blurs, the fallout can transform a life—this is the reality Gabriella of GG & Co faced with her battle against orthorexia. Join me, Portia Chambers, as we unravel Gabriella's poignant narra...
•
Season 2
•
Episode 29
•
43:53
Healing from Betrayal and Building Trust Anew with Stephanie
When the ground beneath you gives way, how do you rebuild the world around you? Join me, Portia Chambers, as I sit down with the remarkable Stephanie from Beacon Coaching and Leadership, who bravely shares her voyage through the storm of person...
•
Season 2
•
Episode 28
•
57:34
The Heartbeat of Honest Conversations with Laurita Gorman
Have you ever found yourself tiptoeing around a tough topic, heart racing, wondering if honesty really is the best policy? Laurita Gorman, a somatic psychotherapist with an impressive 19-year track record, joins me, Portia Chambers, to shed lig...
•
Season 2
•
Episode 27
•
1:01:48
Celebrating Resilience and the Art of the Pivot with Laura Sinclair
Ever find yourself at a crossroads, wondering if it's time to turn the page and begin anew? Laura Sinclair joins me, Portia Chambers, for a raw and empowering conversation that pierces through the heart of such pivotal moments. Together, we tra...
•
Season 2
•
Episode 26
•
52:53
Navigating Energy and Emotions in Parenting with Sarah Lambert
What if the secret to harmonious parenting lies in your energy and emotions? Join me, your host Portia Chambers, and my remarkable guest, Sarah Lambert, as we unravel this fascinating mystery. As mothers, Sarah and I share our own experiences, ...
•
Season 2
•
Episode 25
•
38:43